Today has been a full day of activities, classes, and practice, and it's not over yet! I woke up this morning to my cell phone playing the song "I See Fire" by Ed Sheeran at 7 am, letting me know that it was time for the day to begin! I rolled out of bed fully aware of the days obligations consisting of class at 8 am, 9 am, noon, and 1 pm, my University Ambassador responsibilities at 2 pm, and then practice from 3 pm to 6 pm. It is on days like this that we find ourselves overwhelmed by the sheer quantity of commitments we must follow through with. Dealing with stress is an important part of learning to function in the adult world. Here are some tips and tricks that I find useful on those days when I feel overwhelmed.
1. Take things one step at a time! - when you have a lot to accomplish, you must focus on one task at a time and do your best at that very moment. It is easy to let your focus slip onto panicking about how much you have to do. Instead, focus on what you are currently getting done.
2. Focus on the here and now. - if you have many responsibilities to take care of, they can distract you from the here and now. Stay focused and use those thoughts and energy for later projects to keep your motivation up and your motor running.
3. Feel fortunate to have so many opportunities! - it's easy to get down and have a negative attitude about everything that you have to do. You have the opportunity to become better in many different aspects of life! Be the positive light shining down on the situation. Attitude is everything. Keep a smile on your face. It will stimulate creativity and affect those around you in a positive way.
4. Plan some down time. - we are only able to stay focused and on task for so long. It is okay, even healthy, to schedule 20 minutes of down time to grab some coffee from the Owl's Nest and relax for a few minutes! Allowing yourself to decompress for a bit can help spur you on to a victorious day!
Happy Halloween to everyone! I hope you all enjoyed your spooky, hilarious, and thrilling holiday festivities! All around Fulton, Missouri you could find jack-o-lanterns, togas, princesses, nerds, athletes, skeletons, and the occasional astronaut. We will never be too old to dress up and enjoy a night out with friends! Be it catching a movie with Student Alumni Council, the American Sign Language department, or the Jesters, to attending class in your costume, there is always a way for you to enjoy the Halloween festivities at William Woods!
Below are some pictures of my teammates and I dressed up on Halloween night, it was a great time with the best friends a guy could ask for!
It's October and that means playoff baseball is here! There is nothing better than getting together with my friends and teammates to watch the greatest players in the world play the greatest game on planet Earth. The playoffs mean throwing pizzas in the oven, getting up to speed on the latest game day predictions, and then battening down the hatches for 9 innings of Cardinal baseball. Last night the St. Cardinals beat the LA Dodgers 3 to 2 after a home run by Matt Adams off of Clayton Kershaw in the 7th inning. Our apartment went bananas when the Cardinals took the lead! Year in and year out you can find fans of all types cheering their team to victory here at William Woods! As for right now, it's time for playoff baseball. I wish it was always October. We are Cardinal Nation!
It has been beautiful out for the past few days here at The Woods! Spring is starting to roll in. The sun is shining, it has been warm, and everyone is enjoying time outside!
Yesterday when I was walking back to my room from class, I felt all the happiness that comes with getting outside after winter. The fraternity and sorority houses had their front doors open with music blasting, and a lot of students were outside playing catch. Everyone seems to have a little spring in their step!
At my sorority, the girls like to lay out on the lawn to get some sun. We have a small pool that we fill up when it's warm enough to dip our feet in. Sometimes we get creative, and put a tarp in the bed of a pick up and then fill it with water! Yesterday the girls were outside with their feet in the pool, and a few more were laying in the grass with the music going and a gentle breeze. Everyone welcomed the study break!
Another great thing about the beautiful weather is that there are chances to get LEAD points outside! In the fall people often go to the soccer games. This time of year, baseball is playing. It's a super fun way to earn a LEAD point. You just bring your bottle of water and a few snacks and watch the game with your friends!
Another fun way to get some LEAD points outside is through frisbee golf! I had never hear of this game before I came to The Woods, but apparently it is pretty popular. You just check out some discs from Weider Fitness Center, and there is a course than runs all over campus. The object is to throw the disc into the metal nets with the fewest tries. I've done it a few times and even though I don't have the best aim, it is a lot of fun to run around our beautiful campus with a group of friends.
Campus Activities Board also hosts some outdoor events where you can get LEAD points! Last fall they hosted an outdoor moving night and we had a concert on the dock. I really enjoy all the different types of LEAD events at The Woods, especially when I can take a break and go outside.
I love spring weather! Everyone seems a little brighter and it is great to get outdoors. We are getting ready for Spring Break here at The Woods, it is just over a week away! I'm excited to go to Disney World with my family. Then we will come back and I'm sure the rest of the semester will just fly by! Enjoy the sunshine