Student Blog The blog of William Woods University Undergraduate Students

30Oct/150

Hanging with the Hounds

It's been a while since my last post, so you may want to check out my bio.

There are three guarantees when it comes to being a college student:

  1. you will eat a lot of ramen,
  2. you won't sleep enough, and
  3. you will get stressed out.

Multiple studies have shown that interacting with animals helps reduce the immediate feelings stress felt by people, along with getting their mind off of the things stressing them out.

Students with dog

Koda, the Lab-Rottweiler, helps students relieve stress.

One of the awesome benefits of going to a small school like William Woods is the opportunities available for undergraduate research through the Mentor-Mentee program. This program allows for students to work alongside professors in their field of study to complete a research project of their choice and design. Then, the projects are presented to students, faculty and staff at the end of the year.

Social Work student Sam Harris relaxes with a kitten

Social Work student Sam Harris relaxes with a kitten.

For my Mentor-Mentee project, I got the opportunity to work alongside one of our social work professors, Dr. Elizabeth Wilson. We are studying the effects of recreational activities on the immediate stress levels of students. Our first event was to bring dogs to campus and allow students to sit and play with them for as long as they wanted. To support our project, we enlisted the help of the Central Missouri Humane Society and Puppies with a Purpose to bring dogs and kittens to campus. Puppies with a Purpose is a group that helps to socialize and train dogs to become support animals later in life. Our Mentor-Mentee program is just now starting up, so there will be a few more events coming up helping students reduce their stress!

Students with dogsThe goal of my project is to hopefully bring these amazing stress reducers back to campus on a regular basis to help students relax.

Keep an eye out for more of my posts as I showcase the different events and cool projects put on by the Social Work department here at William Woods!

-Ryan